Emotional intelligence

In this course will learn how to develop and enhance your emotional intelligence, the ability to recognize and understand your own emotions and the emotions of others.

This highly sought-after skill is essential for effective communication, leadership, and relationship building.

Through interactive activities, self-assessment tools, and group discussions, you will learn how to:

• Recognize and understand your own emotions and how they impact your behavior

• Manage and regulate your emotions in a healthy way

• Understand and respond to the emotions of others

• Use emotional intelligence to improve communication and relationships

• Apply emotional intelligence in real-world situations

Each week, you will have the opportunity to practice applying these skills and receive feedback from your instructor and peers. By the end of this program, you will have a deeper understanding of emotional intelligence and the tools to use it in your personal and professional life.